Wheat, used for white bread, pastries, pasta, and pizza, has been the principal cereal crop since the 18th century. Wheat was introduced by the first English colonists and quickly became the main cash crop of farmers who sold it to urban populations and exporters.

wheat, any of several species of cereal grasses of the genus Triticum (family Poaceae) and their edible grains.

Wheat is a good source of carbohydrates and some vitamins and minerals. Whole wheat, in particular, has many benefits for your health

Gluten is a protein naturally found in some grains including wheat, barley, and rye.